How To Beat Cortisol with Cissus How To Beat Cortisol with Cissus

Studies show that high levels of Cortisol can be the cause of Disease

Cortisol is a hormone, generated by the adrenal gland when the body is under stress and anxiety. Your hypothalamus gland, through the pituitary gland, directs the adrenal glands to secrete both cortisol and adrenaline.

Cortisol is released as part of your daily hormonal cycle, but both hormones can also be produced in response to identified stress– both physical and emotional– as part of the body’s fight-or-flight response that is necessary for survival.

Adrenaline makes you lively and alert and increases metabolism. It also helps fat cells to release energy. Cortisol helps your body become much more efficient at making glucose from proteins, and is designed to assist in the increase of the body’s energy in times of stress.

cissus combating cortisol

Can Cortisol Be The Cause Of Your Weight Gain?

One study revealed that individuals with too much cortisol found it difficult to lose weight even with the “ideal” diet and exercise program. Even worse yet, cortisol also lowers the body’s ability to process amino acids and build muscle. Cortisol excess can also inhibit growth hormone levels by stimulating the release of growth hormone opponents, all bad news for the bodybuilder.

Getting enough sleep and not overtraining are the first two things you can start to work on. Another thing is taking Cissus Pro. Studies have shown it has an effect on fat mass produced from cortisol.

How Cissus Inhibits Cortisol

Cissus Quadrangularis extract has been shown to be a natural cortisol inhibitor. Athletes and bodybuilder are constantly looking for ways to combat their main problem, cortisol.

Cissus quadrangularis is a more traditional medication usually said to come from Ayurveda and is from the grape family, but seems to have a wide range of places which have used it medicinally due to it growing in various locations.

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When cissus quadrangularis is integrated with a healthy diet and workout plan, it can help support weight loss. There was a research study done where one group was given daily cissus quadrangularis extract while another group was given a placebo.

The end results were that the group given the cissus extract lost more weight. Researchers believe that this supplement assists in suppressing appetite and burning fat. Researchers also believe that this supplement can help increase lean muscle mass.

Cissus quadrangularis is known for its ability to help broken bones heal faster. 

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